Steve’s travels have included India and Thailand where he studied Yoga with teacher and Auyervedic Doctor Vinod and then at the Shivananda Ashram in Kerala, the birthplace of Yoga.
Steve has taught throughout Europe and to all age groups and abilities. His style is informed by Sivananda, Scaravelli, Ashtanga, Shadow Yoga, Yin Yoga and Qi Gung.
The word Yoga means union. This is union between the mind, body and the spirit and also the physical, emotional and energetic body.
“Nothing in the realm of thoughts and ideologies is absolute. Lean on one too long and it collapses.” Lao Tzu
Shivananda Ashram in Kerala, the birthplace of Yoga . . .