The word Yoga means union. This is union between the mind, body and the spirit and also the physical, emotional and energetic body. Yoga allows us to transform our bodies and minds so that we can live and act with compassion in all aspects of life.
Our world has lost its simplicity. We become occupied with all the small things in life and lose sight of the bigger picture. Yoga trains us to notice the subtle shifts in our bodies so that we can even out our sensations and responses to sensations rather than focusing on extremes. Training ourselves like this, it becomes easier to keep things in perspective.
Steve’s travels have included India and Thailand where he studied Yoga with teacher and Auyervedic Doctor Vinod and then at the Shivananda Ashram in Kerala, the birthplace of Yoga.
View more . . .Steve has taught throughout Europe and to all age groups and abilities. His style is informed by Sivananda, Scaravelli, Ashtanga, Shadow Yoga, Yin Yoga and Qi Gung.
View more . . .“Nothing in the realm of thoughts and ideologies is absolute. Lean on one too long and it collapses.” Lao Tzu
View more . . .Try our new one day or weekend workshops – and discover how we can escape the Matrix and once again become Masters Of Our Destiny!
View more . . .Click on the video title below to take you to Steve’s You Tube
View more . . .Steve believes that Yoga draws upon a magical, Shamanic lineage that can ultimately help us …
View more . . .